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CBD is a cannabidiol found in the hemp plant. There are over 100 known cannabinoids in the hemp plant, the most known of which is THC (delta-9-tetrahydrocannabinol) which is a cannabinoid molecule and psychoactive ingredient. CBD on the other hand does not contain any psychoactive or psychotropic properties whatsoever, and therefore can be used safely in products for human consumption.


None of our CBD products contain THC to ensure your safety and well-being.


Our bodies already have an endocannabinoid system and we naturally produce cannabinoids type chemicals, one in particular 2-AG is very similar to the CBD cannabinoid. As such the use of CBD does not adverse effect on the body as it is very similar to the chemicals already present and so it can be incorporated into a daily routine with little or no adverse reaction. Therefore CBD is a natural alternative to own bodies ability to heal help and calm.


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CBD balm and CBD cream have been formulated particularly with dosage in mind. The formulations have been tested thoroughly in order to ensure that the dosages substantial enough to create an effect however not too overwhelming for the end user. At present CBD balm contains XXX milligrams and cream contains XXX milligrams of the cannabinoid CBD. Mix with a range of other luxurious and soothing ingredients both the balm and the cream provide much needed relief from tension stress and pain. When applied as part of a daily routine locally to the areas where relief is required, our customers have reported finding the effects cumulative and long lasting.


The use of CBD oils orally are most effective when used in dosages of 70 mg plus on a daily basis, however anything between a dosage of 20 to 70 mg is very common as a starting place when using CBD oils orally.


With edibles, such as Gummies and tablets are concerned the recommended dose will always be stated on the packaging, however once again regular use tends to provide better results than one off ingestion.

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When using CBD products each product has its own dosage barometer, therefore it is wise to always get advice from CBD experts such as our team before you start using any particular product.

Example Dosage


70 mg recommendation for first week

If this feels too much reduced down to 55 mg for the next week always contact CBD expert if you are concerned about your dosage or your doctor.


Higher dosages of CBD tend to provide better immediate results and long-term ongoing results, however it is always best to start with the dosage that seems to fit for your particular disposition. It may be worth speaking to your doctor or nurse practitioner before using any products especially if you are pregnant, on any medications, have any long-term illness or condition.



CBD has been found to be safe for use in a range of dosages, when consuming CBD oils, it has been shown in clinical trials that 100mg a day is safe for most healthy adult consumers.


The only side effects of notable regularity is nausea when dosages are too high.

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Why use CBD daily?


It is important to ensure that your CBD routine is regular and that usage of CBD products is done on a daily basis. CBD products including CBD balm and CBD cream contain the CBD cannabinol which have an effect on your bodies endocannabinoid system. The endocannabinoid system requires balance and stability, when we introduce anything new into our system it takes time for it to stabilise and balance. Regular use of CBD the Balm or CBD the Cream therefore is recommended not only for optimum cumulative results but also to help our endocannabinoid stay balanced and healthy.


The endocannabinoid system is in every part of our body from our skin to our organs.


It is always good to have self reminders such as an alarm a app alert to remind you to take your CBD at the same time and in the same dosages every day.

Using CBD Daily



After a shower or bath apply CBD The Cream or CBD The Balm to neck, shoulders, knees or any areas of concern.

Make sure to cover the area with enough cream to be absorbed, apply more if needed throughout the day (max 3 times as day). CBD The Balm and CBD The Cream have excellent moisturising qualities so are great for both therapeutic and cosmetic purposes.



Apply CBD The Cream or CBD The Balm to affected areas before bed.

The popularity of CBD has increased over the last few years and there are an estimated 1.3 million active CBD users in the UK. The more users, the more research which is coming out to support different applications and effects of CBD on adults. The growth of CBD has mainly been through word-of-mouth as the effects are so prevalent that people cannot help but tell each other of their experiences. CBD in particular is relied upon by many for its pain relief properties, stress alleviation and an aide to sleep.


Deciding what type of CBD products best suits your needs depends primarily on the concerns that you are hoping to be addressed.


We have put together a questionnaire to help you determine which products best suit your requirements.

If you have any questions or any queries about any of our products or how to use CBD products or dosages then please contact us on our contact page and a CBD expert will be more than happy to assist with any questions you have or to help you place your first order.